This is vital for your mental health, physical health and wellbeing. Get a blank notepad and write down 5 things every day you’re grateful for, this is especially important after a tough day. Better known as journaling or a gratitude journal, it makes you appreciate what’s important and reduced the negativity.
😄 Buy yourself something every week for under £10, approx. $12. It always gives you something to look forward to.
❤️️ Do charity work, it’s one of the best way to feel good. If you can’t give money, give your expertise.
🥳️ Do something new and exciting in 2023
💪 When times are tough, the worst thing you can do is hold back. Successful people invest in themselves and move forward, regardless of the time of the year or the state of the economy. It took me many years to stop following the crowd of mediocrity. Don’t be like everybody else or you will fail.
What exciting new skills can you develop and what new ways you can do business?